Welcome to Haven!
ABOUT
Hello! I am Saadia Baig, Kinesiologist & Lecturer, mama, wife and founder of Haven Wellness.
As a child, my dolls ran apothecaries, and I would blend up leaves and flowers into potions. My soul always belonged in well-being. When I was in pre-med in college, I realised that conventional medicine was not my path towards helping people and I ended up with an unexpected yet incredibly successful career in Banking.
Following burnout, a broken and abusive relationship and significant childhood and sexual trauma, in desperation I contacted a high school teacher who said “Find something you love, and hang onto it”. A colleague said, “You help us with this natural medicine stuff all the time, why not that?”. She was right, I didn’t have to be a banker, I didn’t have to be my past.
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A week later, I found myself in a Foundation Kinesiology course at the College of Naturopathic Medicine in London. I had no idea what it was when I walked in, and the moment it started, I knew -this is why I’m here! The course carried me out of some profoundly dark times, and helped me heal physically and emotionally.
I retrained in Kinesiology, first as a practitioner and then as a trainer. One of my great passions is guiding students from their very first foundation Kinesiology course, all the way to their diploma status. You cannot learn kinesiology without it profoundly healing your life, if you allow it to. I was told I would struggle to have children, and on my practitioner course we were told every intake there is a kinesiology baby, as our health improves so much. By the end of mine, I was in love and pregnant.
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I opened my clinic, supporting clients with muscle-testing with all their emotional and physical issues. As clinic swelled and my clients shone, so did my heart, with happiness.
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Having my son meant I had to at the time keep a part of myself in Banking for financial reasons. I struggled, I didn’t belong anymore as a Mother in that world and I never saw my son or my husband. I made a vision board with Haven on it, and it seemed impossible. I took it down in tears, every day I looked at it was a reminder of what was not real.
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Then Jan 2020, as COVID came, I was brutally let go from my bank job while I recovered from surgery and could not practice Kinesiology. We lost more than 50% of our income, it was terrifying. Yet it was an opportunity, and I set up Haven Wellness as an integrated well being shop and therapy space that thrived from 2020-2024.
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By mid 2024 a deeper calling was whispering to my soul. I finished writing and accrediting my Metaphysical Kinesiology course, a diploma qualification to accelerate kinesiology and its results, using metaphysics and the quantum field. It was time to serve through leadership in teaching. As realisation dawned, my Alma Mater, the College of Naturopathic Medicine here in London invited me to become their resident Kinesiology teacher.
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Haven, is a culmination of my story, and to share this powerful, supportive, abundant and healing energy with you.
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Oh and that vision board? Every single thing on it, came true. Some storms come to clear and others are for dancing in the rain, trust the Universe and believe in your dreams.
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I would love to hear from you, email us at havenwellnessuk@gmail.com
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Abundance, love and health are your birthright. My dream is to connect you to the Quantum Field and show you how to live the life of your dreams as is your birthright, and to teach other Kinesiologists and health practitioners how to do the same.
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